Since I go there all the time, I thought I'd map out a loop for Shirlington from Rt. 7 to Shirlington and named it the Busboys and Poets Loop - it's a 3.57 mile loop and you can make it longer or shorter depending on how you run/walk it. It also links up to the W&OD trail and some side trails as well.
Livestrong is an amazing site. I use their MyPlate link and also use it to find other loops, groups and information. Its all about sustainable health and also has a lot of information for people experiencing specific health concerns or major goals they've set to accomplish. So the nature of the resources on this site are amazing.
http://www.livestrong.com/loops/alexandria_busboys__poets_loop-ps4eN4mzDm/
p.s. Busboys and Poets is an amazing restaurant/community meeting place/fair trade store/bookstore, etc. depending on which location in the DC metro area you go to, named after Langston Hughes. They have a good selection of vegan and vegetarian options on their menu and it's worth a trip for the food, the company (every time I go I end up getting into a conversation with another patron about the most stimulating topics) and for the events they host.
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